More rest.
More connection. More calm.
When sleep feels hard, everything can feel harder. Get personalized, evidence-informed support to help your child sleep more soundly while bringing more confidence, connection, and calm back to your family’s days and nights.
Your Family’s Path to Better Sleep
Every family is unique. Whether you need a clear starting point or ongoing support, there’s a personalized option to help you move toward more restful nights and calmer days.
Sleep Clarity Session
$249
Focused support for a specific sleep challenge. Get personalized guidance to understand what’s getting in the way of better sleep, along with practical recommendations and a clear plan you can confidently put into practice.
Sleep reset
$549
Our signature coaching solution for families ready to make meaningful changes. Get a personalized sleep plan plus ongoing guidance, support, and adjustments as you put the plan into practice. Most popular choice!
Calm Sleep Partnership
$749
Our highest level of support for families who want more time, connection, and personalized guidance. Work together over four weeks with additional coaching, troubleshooting, and ongoing plan adjustments.
Expecting a Baby? Start With Sleep Prep.
You don't have to wait until you're exhausted to ask for support. Expecting Parents Sleep Prep helps you understand newborn sleep, set realistic expectations, and feel more prepared for your baby's first 12 weeks.
$199 + $100 credit toward a Sleep Reset or Calm Sleep Partnership
*Payment plans are available. Schedule a free discovery call to learn more about the options available.
New DIGITAL Guide
Calmer Bedtimes Start Here.
Does bedtime feel like the most exhausting part of your day?
Maybe your child needs you beside them to fall asleep. Maybe bedtime stretches on with endless requests, tears, or resistance. Or perhaps you've tried changing routines and following sleep advice, but nothing seems to stick.
You're ready for better sleep, but you don't want to sacrifice connection to get there.
That's exactly why I created The Calm Bedtime Guide + Toolkit.
Designed by a certified pediatric sleep coach with a background in clinical and counseling psychology, this comprehensive guide helps you better understand your child's sleep and take practical steps toward calmer, more predictable bedtimes.
Rather than offering a one-size-fits-all sleep training plan, you'll learn how to identify what's contributing to your child's sleep challenges and make gentle, manageable changes that support your child's developmental and emotional needs.
What You'll Learn
Inside the guide, you'll discover how to:
Understand your child's sleep needs and recognize factors that may be affecting bedtime.
Create a calming, predictable bedtime routine.
Identify sleep associations and decide which ones are working for your family.
Navigate bedtime resistance, repeated requests, and separation difficulties with warmth and consistency.
Explore gentle, responsive approaches to supporting more independent sleep.
Troubleshoot night wakings and early morning wake-ups.
Build a personalized bedtime plan that feels realistic for your family.
More Than a Guide—A Practical Toolkit
You'll also receive printable worksheets and planning tools to help you put what you're learning into practice.
Your toolkit includes:
✓ Child Sleep Snapshot
✓ Sleep Association Inventory
✓ Personalized Bedtime Reset
✓ Bedtime Scripts & Solutions
✓ 3-Minute Parent Reset
✓ Bedtime Troubleshooting Decision Tree
✓ 7-Night Calm Bedtime Plan
✓ 7-Day Sleep Tracker
✓ Personalized Calm Bedtime Plan
These tools help you move beyond general sleep advice and create a plan based on your child's unique needs.
A Gentle Approach That Prioritizes Connection
At The Calm Between Wellness, I believe better sleep doesn't have to mean choosing between supporting your child and making a change.
My approach is responsive, evidence-informed, and attachment-supportive.
This guide encourages you to understand your child's needs, make gradual adjustments, and maintain connection throughout the process.
Because better sleep isn't about creating a perfect sleeper. It's about finding what works for your child and your family.
What You'll Receive
One 30-page digital PDF guide and toolkit
Printable worksheets, checklists, and planning tools
Evidence-informed sleep education and practical strategies
Immediate digital access after purchase
Please note: This is a digital product. No physical item will be shipped. The guide provides general sleep education and does not replace individualized medical advice or personalized sleep coaching.
Ready for Calmer Bedtimes?
You don't have to change everything overnight.
Start by understanding your child's sleep, choose one manageable step, and begin building a bedtime routine that supports more rest, more connection, and more calm.
Download your guide today for $27.
© 2026 The Calm Between Wellness, Inc. All rights reserved.
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Jennifer Wright is a psychotherapist and certified sleep coach with specialized training in child and adolescent development. She brings extensive experience supporting children of all ages and a passion for helping individuals and families find more calm. Her approach to counseling and sleep coaching is grounded in nervous system regulation and creating a calm, connected foundation for the whole family.
Meet Your Sleep Expert
A Gentle Path to
Independent Sleep
Our approach incorporates the Association Fading Method™, a gradual strategy designed to help children develop more independent sleep while maintaining connection and responsiveness. With a 99% success rate among more than 1,000 families, this approach offers a gentle, effective path toward better sleep. We also tune into each child’s biological and developmental sleep rhythms to create strategies that work with your child—not against them.
Because better sleep doesn’t have to mean less connection.
What People are saying…
“Her guidance helped us create a nighttime routine that gave us structure, confidence, and something we could continue using long after our time together.
— Chelsey, mom of a toddler
“Jennifer created a unique and custom plan that fit our family and helped us to reach our sleep goals. I would recommend working with her to all my mama friends!”
— Tegan, mom of a newborn
“She provided effective bedtime strategies to support more independent sleep. Her calm, supportive approach gave us confidence and made bedtime feel much more manageable.”
— Megan, mom of an infant
